Reflex points located in the foot correspond to certain areas of the body. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex point located in the foot to cure or prevent disease. Foot massage is effective in stimulating the functions of the internal organs. It can relieve pain and stiffness caused by too much exercising or using muscle for too long. It can also help prevent and cure many symptoms including headache and stress.

In Thailand, Thai massage is one of the best traditional Thai medicine. This massage style involves stretching and deep massage.

@ Hua Hin 51

A milk based salt scrub is used to remove dead skin cells, moisturise, and soften your skin from your feet up to your knees. Follow by a regular "Foot Relexology Course" which is a medium to strong foot massage. Oil based foot cream and lotion is used during the foot massage.

Oil massage is a type of the therapeutic massage. It can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve. In oil massage, the Hua Hin 51 Massage & Spa therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Oil massage promotes relaxation and creates other health benefits.

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. Aromatherapy massage is a blend of massage techniques, alongside the procedure of choosing a combination of essential oils. Aromatherapy massage combines traditional kneading-style massage with essential oils that have various specialised effects on the body and mind through both the skins and inhalations.

Body scrub is a popular body treatment that is like a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft. Body scrubs are a great way to keep your skin healthy and beautiful through exfoliation. A body scrub is done with an abrasive material like salt, sugar, and coffee grounds usually mixed with some kind of massage oil and an aromatic like essential oils. Body scrubs are usually combined with an application of lotion or relaxing short massage.

Traditional Thai massage techniques (medium to strong pressure) are applied before using the herbal compress. Two herbal compresses are streamed before applying against the whole body especially the aching area. After one compress cools down, another one is switched to sustain the warm relaxing experience, improve blood circulation, and alleviate muscle tension.

Swedish massage is a relaxing, full-body massage that relaxes the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Additional techniques include circular pressure applied by hands and palms, firm kneading, percussion-like tapping, bending, and stretching. The main purpose of Swedish massage is to increase the oxygen flow in the blood, release toxins from the muscles, improving circulation and flexibility while ease tension.

Sport massage helps alleviate the stress and tension which builds up in the body's soft tissues during physical activity. It reduces the heart rate and blood press, increases blood circulation and lymph flow, reduces muscle tension, improve flexibility, and relieves pain. Sport massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Anyone who routinely stretches their physical limits through movement can benefit from the massage.

Hot stone massage uses heated stones to massage the body. The hardness of the stones allows the therapist to address specific areas with more precision and deeper pressure. Basalt stones of various sizes, shapes and weights are used throughout and heated in water. The heat from the stones relaxes muscles, increase the blood flow to the area being worked and also aids in mental relaxation.